Falls are a major public health issue for older adults, leading to loss of independence and costing the NHS over £2.3 billion each year.
The FaME (Falls Management Exercise) programme empowers older people to maintain their independence and improve quality of life through targeted, progressive strength and balance exercises.
Research by ARC East Midlands demonstrated that FaME can be delivered effectively at scale in community settings, achieving similar results to clinical trials. The study produced the FaME implementation toolkit, aimed at commissioners and providers of strength and balance exercise programmes as part of a falls pathway.
Key impacts:
- 31 – 58% reduction in fall rates among participants
- Over £700 million in estimated NHS savings with widespread adoption
- For every £1 invested, FaME delivers at least a £2.28 return to society
- Enhanced physical function, balance confidence, and overall quality of life
- Over 2,000 toolkit downloads, supporting national rollout and best practice
- Recognised in Public Health England, NICE, and US Centers for Disease Control and Prevention guidance
The FaME programme is a vital resource for improving the health and well-being of older adults, demonstrating significant societal and economic benefits.
